Tips on Being Your Observer Self

Being the Observer Self is one of the most powerful ways to change your patterns of thinking, thus changing your consciousness and the light that you are able to shine forth.  

What does it mean to be the Observer Self?

• Sometimes it means watching your reactions arise in the mind, and letting them pass through your mind without engaging them.

• Sometimes it means watching your reactions and making different choices than what those reactions are pushing you to make.

• Sometimes it means sensing the reaction stirring and stopping it before it goes any further in your consciousness.

Action to take:

Practice observing your thoughts and feelings throughout the day.  Use an outer cue to remind you to be present with your thoughts: Perhaps setting a timer to go off every hour, or every time the phone rings, or at each red light while you are driving.

Click here to watch featured video: Observe Yourself and Embrace Your Changes