Commitment to Change Helps Clear Your Mental Body

Whenever we make a commitment to change, our old habits surface in our awareness in order that they may be overcome.  This activity is the Higher Self of us, shaking out the unusable thoughts and patterns that got us where we are in the first place.  Embrace this mental housecleaning as a sign that you are growing and changing, poised to make big changes in your life.  

Action to take:

When thoughts and feelings arise within you that are the opposite of what you are trying to achieve, observe them, and imagine them as dust blowing off of your feet, clearing your way to move forward.

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