Going Deeper: Journal to Untangle Your Subconscious and Dismantle Ego
Wednesday, September 9, 2015 at 03:43PM Beloved Soul in Evolution,
As you continue to explore the subconscious mind, and the importance of uncovering its many treasures, take in the information in this week's video on dismantling the ego.
You have collected karma in your subconscious for many lifetimes, creating the unique experiences housed in your subconscious iceberg, and expressed in your current life in various ways. Awakening to your whole Self includes being willing to look at the information in your subconscious and understand how it got there, how it's affecting you now, and what to do about it. Cooperate with the process that your Higher Self has prepared to help you untangle your subconscious mind.
An important part of learning about the subconscious is keeping a journal. When you get answers to your spiritual questions or pieces of information floating up from your subconscious mind, you want to keep track of both those questions as well as the answers.
Journaling also helps you discover the ways that the ego mind (simply a conglomerate of past life thoughtforms) disrupts the flow of your growing awareness. Those thoughtforms will keep you trapped if left unconscious and allowed to rule your life.
Watch this week's video, then write your responses to the following questions:
1) How do you practice surrendering your personal will to the higher will of your soul and its plan for awakening you?
2) What signs do you notice that assure you that you are being supported in your efforts to connect to the Infinite Universe?
3) In what ways do you use a journal or journaling practice? Do you journal daily? As needed? Only when you have questions or need help?
4) Write about a recent situation for which you used journaling to help you when someone or something has "pushed your button". What insights were you able to uncover?
5) How does journaling help strengthen your Observer Self?
6) How does your limited self fight against your spiritual progress? How do you stand up to it?
Enjoy this video and practice with your own journaling time. You won't be sorry you made this effort! Share with me your thoughts and any questions you might have. I am supporting you!
With all my love,
Jane Elizabeth