Frequently Asked Questions > Why Meditation Is Important (4 entries)
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Meditation is the process of stilling the mind to connect with your Soul self — the essence of your being which is God. It is the process of quieting the mind ...
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Meditation is the most important action you can take to change your consciousness . It is the best way to still your thoughts and break the illusion of your lower self, ...
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Our minds are very busy and constantly occupied with "thinking thoughts"; things we must do, places we must be etc. It isn't a surprise to find that the mind wants to ...
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There are many benefits to meditating. It helps you stay centered, focused and on top of life situations to make the choices in the best interest of your Soul — not ...